Crab Cakes with Chive Sauce (myrecipes.com), prepared by Kathy Williams
1/2 cup reduced fat mayonnaise
3 tbs quick-cooking oats
2 tbs dry breadcrumbs
2 tsp chopped fresh oregano
1 tsp old bay seasoning
1 tsp fresh chopped parsley
1 tsp Dijon mustard
1/4 tsp ground black pepper
2 pounds lump crabmeat, shell pieces removed
cooking spray
Sauce:
2 tbs chopped fresh chives
6 tbs plain fat-free yogurt
6 tbs reduced fat mayonnaise
1/2 tsp fresh lemon juice
1.8 tsp ground red pepper
Preparation:
- Combine first 9 ingredients in large bowl, stirring gently until mixture is combined and will hold a shape.
- Divide mixture into 30 equal portions (about 2 tblspns each) shaping each into a two inch patty.
- Heat a large nonstick skillet over medium-high heat.
- Coat pan with cooking spray. Add 8 patties cook 2 minutes. Carefully turn patties ver. Cool an additional 2 minutes or until golden.
- Place patties on a large baking sheet in a single layer.
- Repeat procedure with cooking spray and remaining patties.
- Cover patties with plastic wrap and freeze until firm. Place in a zip-top bag and freeze for up to 3 months.
- Thaw cakes overnight in refrigerator.
- Preheat oven to 400 degrees
- Coat a large baking sheet with cooking spray, place patties on baking sheet in a single layer.
- Bake at 400 degrees for 20 minutes or until thoroughly heated.
- To prepare sauce, combine chives and remaining ingredients in a small bowl. Serve with crab cakes.
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